Wednesday, March 30, 2011

Do something's WEDNESDAY!

I promised to share a drink that you would love. If you don't love it right away, maybe you will love it after you read what this powerhouse drink does for your body.

Carrot, Apple, Beet, Kale and Ginger Juice

*Aids in digestion

*Regulates blood sugar


*Builds red blood cells

*Powerful antioxidant

*Promotes healthy skin

*Improves eyesight

*Lowers blood cholesterol

*Reduces risk of cancer and heart disease

*Kale’s calcium is easily absorbed by the body and is a power food for bone loss

Packed with: Beta carotene, Vitamin B complex , Vitamin C, Vitamin K, Vitamin D, Calcium, phosphorus, iron, potassium, magnesium, sulphur, copper, phosphorus, chlorophyll.

Is this an AMAZING drink or what! It is total powerhouse drink. Many of us don't eat this amount of veggies in one day. Does anyone eat 8 carrots in one day? How about 1 beet? I can't say enough good things about juicing. Look at all the things you get from one drink. So get a little crazy on a Wednesday...throw some veggies in the juicer or swing by a Whole Foods or your local juice bar and try some fresh juice. And if you have kiddos, start these healthy habits when they are young. We get some fun straws and make sure to drink our juice every day :)

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