Tuesday, May 17, 2011

LOOK HOW FAR WE'VE COME!!!

CURRENT

CURRENT



NOVEMBER 2010





BEFORE- JULY 2010




Another of my amazing students sent me some of her progress pics today and I am excited to share them with you! Mindy has lost 28-30 pounds since she decided to switch up her fitness training and do the Dancer Sculpt camps. With the nutritional changes, specific cardio and feminine muscle moves...this hot mom of twins (yes twins and yes she is old enough ) has made some amazing changes to her body! She ROCKS it out in class every week! Mindy, big congrats on your weight loss, transformation and all of your positive changes! I am thrilled for you!


And I got this sweet note from Mindy :) You made my day girl!!!

"I can't say enough about the uniqueness of Paulina’s Dancer Sculpt workout. After having twins I was determined to get my pre-pregnancy body back, I hired a personal trainer and hit the gym hard. Two years later I still did not see the results I was wanting. I was still “thick” as I would call it and not the long and lean I used to be prior to having kids. When I tried Dancer Sculpt back in August 2010, I instantly fell in love with the workout. One, because it is fun, the music is pumping and I just love Paulina’s energy and excitement in class. Two, I instantly started seeing results after a few classes. Lastly, I just whole heartedly agree with her philosophy on making our bodies long and lean without bulking up, by doing a combination of dance cardio, muscle work and ab work. I feel like Paulina really understands what I want to accomplish each class. Paulina is amazingly supportive and genuinely wants you to reach your goals. We are now in May of 2011 and I have officially lost 28-30 pounds! Thank you so much Paulina!!!!!!!"

2 comments:

  1. Amazing! Awesome job Mindy. I never would have suspected she has twins! She looks great in class! :)

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  2. I am soooo proud of my friend!! You look amazing girl! Love you!

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