NEW CLASS

*CARDIO* DANCER SCULPT - Sunday June 26th
7:00-8:30 PM at Ocotillo Dance Center


Come DANCE off all of your weekend goodies!

This class will be a cardio based class. You will learn new choreography, music video choreography and camp choreography. Get ready to rock it out for 90 minutes!

See you in class!


$15 per class or
prepay $50 for 4 classes

June Classes and Deals!!!

Dancer Sculpt Master Class Sunday, June 12th 6-8:30pm
Bring a friend and you both get $10 off

Dancer Sculpt Intensive Camp JUNE 13th-JUNE 24th
Monday-Friday 5:30-6:45 AM
BUY ONE WEEK GET THE SECOND WEEK FREE!!!!

SIGN UP for MASTER CLASS and 2 WEEK CAMP for $130


Get ready to ROCK IT OUT ladies! It's going to get intense! See you in class :)

June Camp SPECIALS!

We just wrapped our 2 week Dancer Sculpt Intensive Camp! Ladies, once again, you ROCKED IT! And I'm sure we are all looking forward to sleeping in past 5:00 AM tomorrow. Enjoy the week off from camp, you more than earned it!

Join the Dancer Sculpt page on Facebook and stay tuned for the June camp dates. And the best part, you get 2 weeks for the price of 1! This next camp is part of "summer series" which just means it gets pretty hot in there! We take it up a level. Hope to see you there! Have a great holiday weekend!

LOOK HOW FAR WE'VE COME!!!

CURRENT

CURRENT

NOVEMBER 2010

BEFORE- JULY 2010

Another of my amazing students sent me some of her progress pics today and I am excited to share them with you! Mindy has lost 28-30 pounds since she decided to switch up her fitness training and do the Dancer Sculpt camps. With the nutritional changes, specific cardio and feminine muscle moves...this hot mom of twins (yes twins and yes she is old enough ) has made some amazing changes to her body! She ROCKS it out in class every week! Mindy, big congrats on your weight loss, transformation and all of your positive changes! I am thrilled for you!

And I got this sweet note from Mindy :) You made my day girl!!!

"I can't say enough about the uniqueness of Paulina’s Dancer Sculpt workout. After having twins I was determined to get my pre-pregnancy body back, I hired a personal trainer and hit the gym hard. Two years later I still did not see the results I was wanting. I was still “thick” as I would call it and not the long and lean I used to be prior to having kids. When I tried Dancer Sculpt back in August 2010, I instantly fell in love with the workout. One, because it is fun, the music is pumping and I just love Paulina’s energy and excitement in class. Two, I instantly started seeing results after a few classes. Lastly, I just whole heartedly agree with her philosophy on making our bodies long and lean without bulking up, by doing a combination of dance cardio, muscle work and ab work. I feel like Paulina really understands what I want to accomplish each class. Paulina is amazingly supportive and genuinely wants you to reach your goals. We are now in May of 2011 and I have officially lost 28-30 pounds! Thank you so much Paulina!!!!!!!"

Dancer Sculpt Ab Intensive Camp Starts Monday!

Camp starts Monday at 5:30 AM! One week of workouts designed to transform your abs. This is the most EFFECTIVE way to work them. You will lose inches and tighten up your skin using specific exercises and cardio. Weak abs, loose skin, recently had a baby or even if it's been years.....results guaranteed. See you in class!


Song of the day!!!

This is a class favorite!

Since I've been a little behind on posts...

Here's another song to add to your dance playlist! We just finished 2 weeks of camp, so we are off this week. See you back in the studio next Monday! Keep on dancing!

I am loving this song!!!