Dancer Sculpt

The Dancer's Workout

Thursday, April 14, 2011

Moment 4 Life

Song of the day

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www.dancersculpt.com

The dancer's workout. A fitness training program designed using the principles of dance conditioning. A combination of dance cardio, pilates, barre, and ballet. Learn to work your muscles in a feminine way to create the long and lean lines of a dancer.








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